An exclusive Yoga Camp was organized by Haryana Yoga Sabha (Regd.) at Yog Chikitsalya, Sector 12, Panchkula, and Haryana from 08th May to 15 May 2022 under the sublime guidance of Yogiraj Swami Lal Ji Maharaj. People of all ages including school children, and college students with their teachers, and working professionals, participated in the Yoga Camp. They performed various Yoga…
A few minutes of yoga during the day can be a great way to get rid of stress that accumulates daily in both body and the mind. Yoga postures, pranayama, and meditation are effective techniques to release stress. Meditation gives us relaxation and rejuvenates the body and mind. With this aim in mind, GGDSD College, Banur, Punjab organized an hour-long…